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Strongest Fat Burner Supplements

Last updated February 25, 2021

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Fat burners almost sound too good to be true.

So here’s the straight talk: if you want a magic pill that will help you lose weight while you eat pizza & ice cream on the couch, fat burners ain’t it.

If you’re not training, dieting, and recovering to support weight loss, then even the best fat burners won’t do anything to help you.

If you’re doing everything right and want a high quality, a research-backed fat burner can help give you an extra edge – this it it.

[Read more…]

Filed Under: Supplement Reviews




Somatomax Review

Last updated February 15, 2021

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Somatomax is a dietary supplement manufactured by Hi-Tech Pharmaceuticals. It’s marketed as an HGH booster, sleep aid, muscle builder, and overall recovery aid.

[Read more…]

Filed Under: Supplement Reviews




15 Week Intermediate Powerlifting Program (2021 Update)

Last updated February 15, 2021
Recommended by Lift Vault: Yes

Experience level: Intermediate

Weeks: 15

Periodization: Block Periodization

Powerlifting meet prep program: No, Yes

Program goal: Strength

Uses RPE:Yes

Uses 1RM Percentage(%):No


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

This is a 15 week intermediate powerlifting program from PRs on the Platform. It utilizes block periodization and can be run repeatedly or used to peak for a powerlifting competition.

[Read more…]

Filed Under: 15 Week Programs, Peaking Program, Powerlifting Program, Programs

Squat frequency: 2
Bench press frequency: 3
Deadlift frequency: 2
Overhead press frequency: 0

6 Week Patrik Nyman Prilepin Bench Press Program

Last updated February 15, 2021
Experience level: Advanced, Intermediate

Weeks: 6

Periodization: Block Periodization, Undulating Periodization

Powerlifting meet prep program: No

Program goal: Strength

Uses RPE:No

Uses 1RM Percentage(%):Yes


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

This is a 6 week week bench press program based upon the Prilepin chart. As it only utilizes two bench press training days per week, I’d probably recommend it for more advanced bench pressers that are not able to recover from three bench press training days per week.

[Read more…]

Filed Under: 6 Week Bench Press Programs, 6 Week Programs, Bench Press Workout Program, Lift Specific Program, Programs

Squat frequency: 0
Bench press frequency: 2
Deadlift frequency: 0
Overhead press frequency: 0

Outlive 100 Greens Review

Last updated February 14, 2021

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

When Kaged Muscle told me they wanted to send me some products to review, I was not expecting to receive Outlive 100.

[Read more…]

Filed Under: Supplement Reviews




Mesomorph Pre Workout Review

Last updated February 7, 2021

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Originally launched in 2013, Mesomorph has been reformulated many times to accommodate increasingly stringent guidelines from the FDA. It once famously contained DMAA, but was reformulated in 2017 to have that ingredient removed.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Electro Pre Workout Review

Last updated February 14, 2021

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Static Labz got a lot of attention in 2020 with the release of 1’3 Volt and Shockwave, two high stim pre workouts that I am a fan of.

As we head into 2021 there’s a new kid on the block: Electro.

Why should you care? Electro has not one, but two types of DMAA in it: 1’3 DMAA and the relatively uncommon 1’4 DMAA. As DMAA pre workout supplements continue to make a minor come back, this pushes the envelope even more.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




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Latest Programs

  • Strongest Fat Burner Supplements
  • Somatomax Review
  • 15 Week Intermediate Powerlifting Program (2021 Update)
  • 6 Week Patrik Nyman Prilepin Bench Press Program
  • Outlive 100 Greens Review

Supplements & Equipment

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