Looking for Advice on Which Program to Run?
If it’s your first time here or your first time running a lifting program in a while (or ever), then I suggest checking out the most popular programs of 2019. There are is something for lifters of all levels.
Spreadsheet Issue & Questions
If you are contacting Lift Vault about a spreadsheet you cannot make a copy of, please make sure you’ve read How to Make a Google Sheets Copy first.
If that doesn’t resolve your issue, I’ll take a look.
For fastest help:
PLEASE include a link to the specific Google Sheet you are asking about!!
If you have a question, please use the contact form below (I can’t reply to Google Form suggestions).
I do my best to respond to all messages quickly!