Bulk Pre Workout by Transparent Labs is a pre workout supplement designed to be taken by athletes during a bulking phase. To help achieve a product bulking cycle, it includes the ingredients vitamin D3, boron citrate, and zinc for testosterone support. This is rather unique for a pre workout, as most do not contain ingredients for purposes other than increasing energy, focus, and motivation.[Read more…]
Pre Workout Reviews
Find the best pre workouts reviewed for their potency and value. Pre workouts are highlighted for their strength, inclusion of special ingredients, and overall value. If you're tired of wasting money on ineffective pre workouts, check out our recommended pre workouts below.
Recommended Pre Workouts
- Apollon Nutrition - Hooligan (Best overall strength with a clean ingredient list)
- Apollon Nutrition - Assassin (Strongest pre workout, contains ingredients banned from many competitive sports)
- Man Sports - Game Day (Best value pre workout)
- Magnitude Life Sciences - Dark Energy (Best mood enhancing pre workout)
You can also check out our round up lists:
- Best Pre Workouts
- Strongest Pre Workouts
- Best DMAA Pre Workouts
- Best DMHA Pre Workouts
- Safe Pre Workouts
- Best Pre Workouts Without Caffeine
For the latest pre workout reviews, please see the posts below.
Aventador is a pre workout supplement by Diamondtech Performance Supplements known for containing the stimulants DMAA and DMHA. It also contains some other ingredients rarely seen in pre workouts like Tribulus and NMDA.[Read more…]
Shockwave is a pre workout supplement by Static Labz known for its stimulant heavy ingredient label. It includes DMHA, eria jarensis, octopamine, higenamine, and other stimulants to deliver a strong rush of energy that lasts for a few hours, followed by mild appetite suppression.[Read more…]
Brain Blitz is a nootropic and pre workout hybrid supplement designed to help increase focus and energy in the gym. It is known for having 350 mg of di caffeine malate (no caffeine anhydrous, the standard form), 600 mg of Alpha GPC, 100 mg of DMHA, and 30 mg of Noopept. It is manufactured by Phase One Nutrition (P1N).[Read more…]
Defiant Unleashed is a hardcore DMHA pre workout supplement manufactured by Muscle Force. It notably contains 200 mg of DMHA, 250 mg of Eria Jarensis, and 100 mg of Octopamine. [Read more…]
CRACK pre workout is a DMAA pre workout released in 2019 by Polish supplement company Dark Labs. Crack drew attention with the bold inclusion of 120 mg of DMAA on its ingredient label. This dosage is significantly higher than what is typically included in DMAA pre workouts (typically 60 mg to 75 mg). What makes Crack pre workout doubly interesting is its impressive portfolio of pump ingredients. Based on the label alone, this may be the rare pre workout that delivers on energy and pumps. [Read more…]
Pre Workout FAQs
Below you’ll find some of the most frequently asked questions about pre workout supplements.
Is pre workout bad for you?
Because the type of ingredients in pre workouts varies, it is impossible to provide a one size fits all answer. There are certainly safe pre workouts that are fine to take as recommended for most healthy individuals. Some of the more extreme pre workouts contain stimulants that can cause unwanted side effects and can build a tolerance if taken too frequently, which can result in negative withdrawal effects. However, just a little research from reading pre workout reviews can make it much easier to find a pre workout that is right for you.
What effects does pre workout achieve?
Pre workouts are usually taken to improve energy levels, increase blood flow, and enhance focus during a workout. The main difference between various pre workout supplements is how much they emphasize these effects. Some are mostly focused on blood flow (aka “the pump”) while others focus on boosting energy for long workouts. This is why doing some pre workout research before making a purchase is important.
Is pre workout right for me?
Pre workout may be worth considering after you have tracked your diet and sleep for several weeks and are still having issues with completing your workouts. At that point, some extra caffeine may be a good place to start when seeking supplementation. Lift Vault’s list of safe pre workouts is a good place to start if you’re a beginner.
What are the best pre workouts?
If you ask 10 people this question, you’ll likely get 10 different answers. It really is a personal decision that depends on what kind of effects an individual is seeking. With that said, Lift Vault has compiled a list of its favorite pre workouts for different occasions, including pre workouts without banned substances, pre workouts with banned substances, pre workouts with excellent value, and pre workouts without caffeine.