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Find Bench Press Competitions Near Me (Updated Daily)

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Below you’ll find a list of bench only powerlifting meets. Push/pull meets are also included, as many will allow you to register as a “bench only” lifter.

You can use the filter below to search for bench press competitions in states near you.

How to search for nearby bench press competitions:

  1. Select a state.
  2. Select a federation.
  3. Click “filter.”

All filters are optional.

Data provided by powerliftingrecords.com.

Don’t see your meet listed? Submit your meet info.

Date State Fed Meet
10/31/26 CAPO CAPO Muscle Hut Summer 3 Lift and Push Pull Championships
11/01/26 CAPO 2026 Titan PRO – Squat/Bench Press/Deadlift Sleeved Comp
11/14/26 OH APF 2026 APF Big Dog Classic Push/Pull Meet
11/21/26 UKIPL The Sam Standerwick Bench and Deadlift Challenge FIT XPO COVENTRY- November 21st & 22nd – (OPEN TO ANYONE) £2500 PRIZE MONEY
11/28/26 CAPO CAPO National Deadlift Challenge
12/05/26 APF CAPO Annual Deadlift Challenge
12/05/26 CAPO CAPO National Deadlift Challenge
12/05/26 WRPF WRPF/WEPF Portugal Nacional Open Bench & Deadlift 2026
12/06/26 CAPO 2026 National Deadlift & State Bench Championships
12/12/26 BPU A/BPU Die Hard Devon Push Pull
12/13/26 WRPF Only Deadlift Beast Pull
12/13/26 BPU Andy Bolton Deadlift Challenge 2026
12/19/26 WRPF Push Pull Tournament in Salta
01/16/27 OH IPA IPA OHIO PUSH/PULL
03/14/27 CAPO CAPO QLD Push Pull State Battle Royal 2027 – Fortitude Valley
04/03/27 PA MetalMilitia The Warrior Classic push/pull
12/04/27 APF Deadlifts & Donuts
12/04/27 CAPO CAPO National Deadlift Challenge

Powerlifting Meets in Other States

About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.