Find Bench Press Competitions Near Me (Updated Daily)

Below you’ll find a list of bench only powerlifting meets. Push/pull meets are also included, as many will allow you to register as a “bench only” lifter.

You can use the filter below to search for bench press competitions in states near you.

How to search for nearby bench press competitions:

1. Select a state.
2. Select a federation.
3. Click “filter.”

All filters are optional.

Data provided by powermeet.xyz and manual submissions.

See All States AZMAMINMNYOHPATXWI See All Feds APFPARPSUSAPLUSPA

Date	State	Fed	Meet
05/16/26	SC	RPS	Crowned in Iron – Women’s Deadlift
05/16/26		APF	APF/AAPF Strength Inspires Push/Pull Charity Meet
06/27/26	TN	USAPL	2026 USA Powerlifting Declaration of Deadlifts
06/27/26	MA	RPS	Blood in the Water III Push/Pull
07/11/26	OH	APF	2026 A.P.F. Summer Heat Push/Pull Meet
07/18/26	PA	RPS	Philly Push Pull
08/22/26	AZ	USPA	USPA Tested and Open Bench and Deadlift Phoenix Classic, Phoenix, Arizona
09/17/26	NM	PA	Powerlifting America 7th Annual New Mexico State Fair Bench Press Deadlift and Powerlifting Championships
10/01/26		APF	APF-AAPF Beast of the Bench Press/Rise of the Deadlift
12/05/26		APF	CAPO Annual Deadlift Challenge

Powerlifting Meets in Other States

About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.