Candito Advanced Bench Press Program Reviews & Results

Check out Candito Advanced Bench Press program reviews below.

If you’d like to write your own review, you can use the comment section at the bottom of the page.

For spreadsheets: Candito Advanced Bench Press Program Spreadsheet

• Reddit /r/powerlifting Review
  • M, 14, BW ~176 lbs
  • 6 week program
  • 5 days per week
  • Lift progress
    • Bench Press
      • 182 – > 200
• Bodybuilding.com Review
  • BW: 198 lbs
  • 6 week program
  • 5 days per week
  • Lift Progress (lbs)
    • Bench Press
      • 195 – > 225

Video Review: Candito Advanced Bench Press Program

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1. General background info (age, gender, weight)
2. Results of program
   1. If possible, include before/after details on your lifts
   2. If body weight changed significantly, those details are also helpful
3. How long did you run the program
4. Pros/Cons
5. Did you make any alterations to the program?
6. General experience of running the program
7. Would you recommend the program to others?
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About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.