Check out Kizen Powerlifting program reviews below.
If you’d like to write your own review, you can use the comment section at the bottom of the page.
Visit Kizen Training to purchase this program
Set New PRs in 12 Weeks!
12 Week Powerlifting Program | Kizen Training
Visit Kizen Training
Crush your old PRs with this 12 week powerlifting program from Kizen Training.
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.
- https://ramblingsofastrengthathlete.wordpress.com/2017/10/04/kizen-12-week-powerlifting-program-the-review/
- 12 week overview
- 4 days per week
- Added 25kg to total
- Enjoyed the balance of work and recovery in the program
- Enjoyed the pace and progression of the program over 12 weeks
- Tried running training days back to back and that became quite difficult
How to Write a Useful Review
Lift Vault only wants to share reviews that will be useful for other members. Please follow these guidelines when submitting a review via the comment section:
- General background info (age, gender, weight)
- Results of program
- If possible, include before/after details on your lifts
- If body weight changed significantly, those details are also helpful
- How long did you run the program
- Pros/Cons
- Did you make any alterations to the program?
- General experience of running the program
- Would you recommend the program to others?
- Use the star rating tool to rate the program
Reviews that do not follow these guidelines will not be published (though if you include your contact information, you will be contacted and have an opportunity to improve the quality of your review).
Set New PRs in 12 Weeks!
12 Week Powerlifting Program | Kizen Training
Visit Kizen Training
Crush your old PRs with this 12 week powerlifting program from Kizen Training.
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.
Comments Rating
0
(0 reviews)
