Kizen Powerlifting Program Reviews & Results

Check out Kizen Powerlifting program reviews below.

If you’d like to write your own review, you can use the comment section at the bottom of the page.

Visit KizenTraining.com to purchase this program

• https://ramblingsofastrengthathlete.wordpress.com/2017/10/04/kizen-12-week-powerlifting-program-the-review/
  • 12 week overview
  • 4 days per week
  • Added 25kg to total
  • Enjoyed the balance of work and recovery in the program
  • Enjoyed the pace and progression of the program over 12 weeks
  • Tried running training days back to back and that became quite difficult

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1. General background info (age, gender, weight)
2. Results of program
   1. If possible, include before/after details on your lifts
   2. If body weight changed significantly, those details are also helpful
3. How long did you run the program
4. Pros/Cons
5. Did you make any alterations to the program?
6. General experience of running the program
7. Would you recommend the program to others?
8. Use the star rating tool to rate the program

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