Kizen Strength and Fat Loss Program Reviews & Results

Check out Kizen Strength and Fat Loss program reviews below.

If you’d like to write your own review, you can use the comment section at the bottom of the page.

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Lose Fat + Maintain Strength

Strength and Fat Loss Program - 12 Weeks | Kizen Training

Gradually shed pounds without losing your strength with this 12 week program from Kizen Training!

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• Reddit /r/Powerlifting Review
  • 29, male, 5’9″
  • Weight change (lb)
    • 201 – > 191
  • Lift progress wasn’t explicitly shared, but the athlete felt as if they made strength gains at higher rep ranges (didn’t test 1RM or 2RM).

Video Review of Kizen Fat Loss Program

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Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.