Lift Vault

Free Programs and Spreadsheets

Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
  • Program Finder
  • Programs & Spreadsheets
    • Program Type
      • Bodyweight Workout Programs
        • Home Workouts
        • Armstrong Pull Up Program
      • Powerlifting Programs
        • Peaking Programs
      • Bodybuilding Program
      • Strength Training Program
      • Powerbuilding Programs
      • Hypertrophy Programs
      • Lift Specific Program
        • Squat Programs
        • Bench Press Programs
        • Deadlift Programs
      • Olympic Lifting Programs
      • Full Body Workout Plans
    • Number of Weeks
      • 3 to 9 Weeks
        • 3 Week Programs
        • 4 Week Programs
        • 5 Week Programs
        • 6 Week Programs
        • 8 Week Programs
        • 9 Week Programs
      • 10+ Weeks
        • 10 Week Programs
        • 11 Week Programs
        • 12 Week Programs
        • 13 Week Programs
        • 14 Week Programs
        • 15 Week Programs
        • 16 Week Programs
    • Days per Week
      • 3 Day Split Routines
      • 4 Day Split Routines
      • 5 Day Split Routines
      • 6 Day Split Routines
  • Reviews
    • Program Reviews
    • Equipment Reviews
      • IPF & USAPL Approved List of Gear
      • USPA Approved List of Gear
      • Best Deadlift Bars
    • Supplement Reviews
      • Pre Workout Reviews
        • Best Pre Workout for 2021
        • Strongest Pre Workout 2021
        • DMAA Pre Workout
        • DMHA Pre Workout
        • Dark Energy Pre Workout Review
        • Best Stim Free Pre Workout
        • Best Thermogenic Pre Workout for Weight Loss
        • Best Pre Workout for Beginners
      • Best Whey Protein Powder
      • Best Creatine
      • Best Mass Gainers
      • Homemade Pre Workout
  • Forum
  • Submit a Program
  • Contact
    • About
Home » Equipment » Titan Signature Gold Wrist Wraps Review

Titan Signature Gold Wrist Wraps Review

Last updated March 31, 2020

As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

The Signature Gold wrist wraps by Titan have been my preferred choice of powerlifting wrist wrap for the last several years.

Contents

  • 1 Review Summary
  • 2 Support
  • 3 Comfort
  • 4 Durability
  • 5 Length
  • 6 Final Thoughts
    • 6.1 Related Posts

Review Summary

Overall I can’t say enough good things about the Titan Signature Gold wrist wraps. They’ve stood the test of thousands of bench and squat sets, added a ton of support, and added stability on my heaviest sets.

For those looking for a stiff wrist wrap, I can recommend Titan Signature Gold without reservation.

Plus: they are IPF & USAPL approved and USPA approved.

Support

The Signature Gold wrist wraps give me a lot of support and confidence in the bench press and squat. These wrist wraps use an elastic thumb loop and can be cranked to provide a cast-like wrap that makes it nearly impossible to move the wrist. Even with this tight bond, I am able to bend my wrists as needed in order to get into position when benching or squatting.

Comfort

While they have the reputation for being very stiff, and they are, I’ve found that are quite comfortable after a few weeks of breaking in. I do need to remove the wraps between sets, as I wrap pretty tightly and I’d begin to lose feeling in my hands otherwise.

Durability

I’ve used Titan’s Signature Gold wrist wraps for over two years before I felt they had lost enough elasticity to warrant being replaced. I typically bench 3 days per week and also wear these wrist wraps for squats, so that’s probably around 25 sets per week or 1,250 sets per year of me wrapping and unwrapping these around my wrists.

Over all of that usage, I’d never had a single issue with the build of these wrist wraps: the elastic loop has never broken, the wrap has never unraveled, and the Velcro has never come unglued. They’ve held together, period.

Length

I use the 19″ version of these wrist wraps and my wrists have an average thickness. The main reason I went for 19″ is because they’re a few dollars cheaper than the 24″. I doubt most people would be absolutely fine with a 19″ or 24″ wrist wrap – with the 30″ or 36″ wraps being reserved for athletes putting up elite level weights.

For someone like me that usually benches in the 250-275 pound range (meet PR is 300 pounds) and squats in the 350-400 pound range (meet PR is 451 pounds) – the 19″ wraps have done just fine.

Still, I am interested in “upgrading” to 24″ when I buy my next pair to see how those differ.

Final Thoughts

That’s it. These are great wrist wraps if you’re looking for durable, stiff support in the bench press and squat.

Titan Signature Gold Wrist Wrap Review
4.8

Summary

The Titan Signature Gold Wrist Wraps are one of the most popular options for stiff, cast-like wrist wraps. They will add significant support for the bench press and squats

Pros

  • Extremely stiff
  • Great support for bench press and squat
  • High durability, built to last
  • Multiple length options
  • IPF, USAPL, USPA approved

Cons

  • If you don’t like stiff wrist wraps, you won’t like these
  • You’ll probably have to take them off between sets

Related Posts

  • Best Wrist Wraps for Lifting

    Wrist wraps have long been used by bodybuilders, olympic lifters, and powerlifters to add extra support to the - you guessed it - wrist joint. While mostly commonly used for pressing movements like the bench press or military press, wrist wraps also aid in supporting…

  • Strength Shop Inferno Knee Sleeves Review

    This is a collection of reviews for Strength Shop's 7mm Inferno Knee Sleeves. They've been getting a lot of attention, as even though they're in the $50 price range, they are getting comparisons to well respected knee sleeves like SBD and Titan's Yellow Jackets. Strength…

  • Man Sports Game Day Pre Workout Review

    This is a review of my personal experience using Man Sports Game Day pre workout. To learn more about the best pre workouts, check out my analysis of over 300 different pre workouts. Review Summary Overall, I am really impressed with Man Sports' Game Day…

  • Introducing the Lift Vault Review Project

    I'm excited to announce a new Lift Vault initiative: program reviews! What is the Reviews Project? In an ongoing effort to make lifting resources organized and easily accessible, below you find collections of existing reviews for popular lifting programs. These have been sourced from various…

  • Kizen Infinite Off Season Program Review & Results

    Check out Kizen Infinite Off Season program reviews below. If you'd like to write your own review, you can use the comment section at the bottom of the page. For spreadsheet: Kizen Infinite Off Season Program Spreadsheet https://strengthisfirst.com/training/kizen-infinite-offseason-program-review This is a great review with a…

  • REVIEW: SBD Lever Belt vs. Inzer Lever Belt

    Released in 2016, the Lever Belt by SBD quickly became a popular choice for powerlifters based upon the reputation of SBD to release some of the world's finest lifting products. It also continued the reputation of SBD making some of the most expensive lifting products available. The…

Filed Under: Equipment




Latest Programs

  • Kaged Muscle Whey Protein Isolate Powder Review
  • Strongest Fat Burner Supplements
  • Somatomax Review
  • 15 Week Intermediate Powerlifting Program (2021 Update)
  • 6 Week Patrik Nyman Prilepin Bench Press Program

Have Questions? Ask the Forum!

Lift Vault has a brand new forum where lifters can connect, ask questions, and geek out on getting stronger.
Check it out at forum.liftvault.com

Copyright © 2021 All Rights Reserved · Lift Vault · Celebrity Workout Programs · Privacy Policy · Medical Disclaimer