Using the forbidden pre-workout is the practice of reading texts from an ex to get motivated in the gym. The term “forbidden pre-workout” is a TikTok trend about the power of using heartbreak, despair, and emotional turmoil instead of traditional pre-workout supplements.
This trend started gaining popularity on TikTok in May 2022, but has been spotted as early as December 2021.
Examples of “Forbidden Pre-Workout” Videos
Here are some examples of the forbidden pre-workout trend on TikTok.
Using the forbidden pre-workout for…bicep curls?
The forbidden pre-workout helping out with deadlifts:
Using the forbidden pre-workout before the bench press:
Looks like the forbidden pre-workout works for squats too.
Please use the forbidden pre-workout responsibly.
Should the forbidden pre workout be used on bicep curls? This is a controversial question.