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Google Sheets

Here's how to use Google Sheets to make the most of your Lift Vault experience!

How to Make a Google Doc Copy – Desktop and Mobile

Originally posted on

In order to customize the Google Doc you find on Lift Vault, you must make your own copy.

Here’s how to make your own copy on desktop and mobile devices.

Common Issues:

  1. The most common issue is not being logged in to a Google Account. If you are not logged in to a Google Account, you cannot make a copy of a spreadsheet. Make a Google Account here (every Gmail account is automatically a Google Account).
  2. It’s possible that I misfiled the spreadsheet and it’s not eligible for copying. In that case, please contact me.

How to make a Google Doc copy on desktop:

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Why Use Google Sheets?

Originally posted on

If you’re here, it’s because you know the value of tracking what you do in and out of the gym.

Spreadsheets make programming easier to follow, progress simpler to track, and ideas a snap to share with others.

All of the spreadsheets you’ll find on Lift Vault are hosted on Google Sheets. If you’re not already familiar with Google Sheets, here’s why you should be.

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