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Home » Supplement Reviews » Pre Workout Reviews » Pre-Kaged vs Pre Jym Pre-Workout Comparison

Pre-Kaged vs Pre Jym Pre-Workout Comparison

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By Kyle Risley
Last updated November 5, 2022


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

For many of us, a pre-workout supplement is a staple in our workout routines. And if you’re trying to determine whether Pre-Kaged or Pre Jym is the better choice, we’re here to tell you that you can’t go wrong with either.

While both are solid picks, we still cover the key differences between these two pre-workouts and weigh the pros and cons of each in this review.

While both are pretty nice pre-workouts, we have to give the slight edge to Pre-Kaged Pre-Workout.

Editor's Choice
Pre-Kaged Pre Workout  - Kaged
 
Pre-Jym Pre-Workout
Pre-Kaged Pre Workout – Kaged
Pre-Jym Pre-Workout
Caffeine:
275 mg
Caffeine:
300 mg
L-Citrulline:
6.5 g
L-Citrulline:
n/a
Citrulline Malate:
n/a
Citrulline Malate:
6 g
Creatine HCL:
1.5 g
Creatine HCL:
2 g
Betaine Anhydrous:
2.5 g
Betaine Anhydrous:
1.5 g
Servings:
20
Servings:
20
Shop Kaged
Shop BodyBuilding.com
Editor's Choice
Pre-Kaged Pre Workout  - Kaged
Pre-Kaged Pre Workout – Kaged
Caffeine:
275 mg
L-Citrulline:
6.5 g
Citrulline Malate:
n/a
Creatine HCL:
1.5 g
Betaine Anhydrous:
2.5 g
Servings:
20
Shop Kaged
Pre-Jym Pre-Workout
Pre-Jym Pre-Workout
Caffeine:
300 mg
L-Citrulline:
n/a
Citrulline Malate:
6 g
Creatine HCL:
2 g
Betaine Anhydrous:
1.5 g
Servings:
20
Shop BodyBuilding.com

Table of Contents

  • 1 Key Differences Between Pre Jym and Pre-Kaged
    • 1.1 Which pre-workout is better overall?
    • 1.2 Which pre-workout is better for energy?
    • 1.3 Which pre-workout is better for pumps?
    • 1.4 Which pre-workout is better for beginners?
  • 2 Product Overviews
    • 2.1 Pre-Kaged Overview
    • 2.2 Pre Jym Overview
  • 3 Conclusion
    • 3.1 Use Pre-Kaged Pre-Workout if:
    • 3.2 Use Pre Jym Pre-Workout if:

Key Differences Between Pre Jym and Pre-Kaged

Both Pre-Kaged and Pre Jym are “all in one” pre-workout supplements that aim to cover all of your bases, including power, pump, energy, focus, and muscle growth.

One key difference is the clarity around how much citrulline is in Pre Jym. While Pre-Kaged delivers 6.5 g of pure L-Citrulline, Pre Jym doesn’t define the ratio of Citrulline Malate on its label – so it’s unclear whether it’s dosed adequately.

In terms of other key ingredients, Pre Jym offers significantly more L-tyrosine (650 mg more), beta-alanine (400 mg more), and BCAAs (2.5 g more).

Which pre-workout is better overall?

Both are solid pre-workouts, but Pre-Kaged is the better pre-workout overall. Pre-Kaged comes out on top due to its hydration matrix and the extra gram of betaine anhydrous it delivers.

Which pre-workout is better for energy?

Both pre-workouts are comparable in caffeine, but Pre Jym has 26 mg more caffeine, so it might be considered the better pre-workout for energy.

Which pre-workout is better for pumps?

With 6.5 g of pure L-citrulline, Pre-Kaged is the recommended pre-workout for those demanding massive pumps.

Which pre-workout is better for beginners?

Both are beginner friendly. The slightly smaller dose of caffeine in Pre-Kaged may make it a better pre-workout for beginners.

Product Overviews

Pre-Kaged Overview

Excellent Overall Pre-Workout
Pre-Kaged Pre Workout  - Kaged
Pre-Kaged Pre Workout - Kaged

Pre-Kaged is one of the best "all-around" pre-workouts on the market today. When it comes to delivering proven ingredients at effective dosages, Kaged is a brand that delivers time and time again.

Pre-Kaged supplies pump, energy, and focus without any banned or shady ingredients, making it a great choice for tested athletes or anyone that cares what they put into their body.

L-Citrulline: 6.5 g
Recommended Flavor: Cherry Bomb
Creatine HCL: 1.5 g
BCAA 2:1:1: 6.5 g
Caffeine: 275 mg
Recommended for: beginners, daily driver, tested athletes, health conscious
Shop Kaged
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Kaged Muscle is a solid supplement company that has put out some great quality supplements, including the popular Pre-Kaged, Pre-Kaged Elite, and Pre-Kaged Sport.

Pre-Kaged is a great pre-workout perfect for anyone looking to increase endurance, boost energy, improve muscle pumps and enhance mental focus.

This pre-workout supplement delivers science-backed ingredients and a fully-loaded formula with 6.5 g of L-citrulline and 2.5 g of betaine to support increased blood flow and muscle mass. It also packs a decent amount of BCAAs to promote protein synthesis and Creatine HCL to aid high-intensity interval training.

You also get plenty of great flavors that add to the experience, including Fruit Punch, Orange Krush, and Berry Blast.

Pros:

  • Delivers key ingredients with most clinically dosed
  • Contains good amount of caffeine
  • 3rd party tested by Informed Sport – certified banned substance free.

Cons:

  • Only 20 servings
  • Uses a less effective form of tyrosine
  • BCAAs are at a 4:1:1 ratio instead of 2:1:1.

Pre Jym Overview

Pre-Jym Pre-Workout
Pre-Jym Pre-Workout

Pre-Jym is a well-dosed pre-workout that is suitable for a wide variety of gym goers and athletes. It takes the "all-in-one" approach to formulation, featuring a variety of ingredients for energy, focus, power, and muscle growth.

Servings: 20
BCAA 2:1:1: 6 g
Caffeine: 300 mg
Creatine HCL: 2 g
Citrulline Malate: 6 g
Beta-Alanine: 2 g
Shop BodyBuilding.com
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Jym Supplement Science is another popular supplement company that’s put out some quality pre-workouts, with Pre Jym as their flagship product. Pre Jym is a solid pre-workout supplement that takes a standard approach with a good blend of ingredients that complement one another.

One thing that stands out in this pre-workout is that it uses a great dose of BCAAs (6 g worth) – which are linked to improved muscle retention, endurance, and focus. It also packs a solid 300 mg of caffeine for energy and 1.5 g of betaine for more hydrated muscles.

A misstep with this pre-workout is that the Citrulline Malate ratio is not defined on the label. Thus, it can be hard to say whether the L-citrulline is underdosed or not.

Overall, you can be assured that you’re getting a good pre-workout with the most important ingredients needed for all-in-one training support.

Pros:

  • Solid blend of ingredients with most clinically dosed
  • BCAAs are at the standard 2:1:1 ratio
  • Nice dose of caffeine.

Cons:

  • Only 20 servings
  • Citrulline Malate ratio is not defined on the label.

Conclusion

Both Pre-Kaged and Pre Jym have a pretty standard approach to their formulas, with only some slight differences in the dosage of their key ingredients. Whatever your desired result from a pre-workout, you can’t go wrong with either one.

Use Pre-Kaged Pre-Workout if:

  • You want to enhance your workout performance with greater pumps and energy
  • You want a pre-workout to help with hydration.

Use Pre Jym Pre-Workout if:

  • You want a pre-workout with more caffeine for boosted energy
  • You want a two-in-one supplement that includes a good dose of BCAAs.
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About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.

Filed Under: Pre Workout Reviews, Supplement Reviews




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