Check out Candito Advanced Deadlift Program reviews below.
If you’d like to write your own review, you can use the comment section at the bottom of the page.
For spreadsheets: Candito Advanced Deadlift Program Spreadsheet
- Reddit /r/weightroom review
- M, 255 lbs
- Lift progress
- Deadlift
- 600 –> 605
- 600 was “very ugly” and 605 was “very clean“
- 600 –> 605
- Deadlift
- Lifter had recently switched to sumo stance, which they attribute some of the “lack of progress” to.
- Lifter believed they could have set a bigger PR if they more confident in the sumo stance, had managed their recovery better, and had done more of the prescribed assistance work.
- Overall the review is very detailed and worth reading at length.
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- Results of program
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