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Home » Programs » 8 Week Powerlifting & Strength Programs » 8 Week Deadlift Programs

8 Week Deadlift Programs

Here is a filtered list of powerlifting deadlift programs that last for 8 weeks.

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Check out all 3 week programs or all deadlift programs.

8 Week Deadlift Program Spreadsheet – GC Performance Training

By Kyle Risley
Last updated April 18, 2020

Experience level: Intermediate

Weeks: 8

Periodization: Undulating Periodization

Meet prep program: Yes

Program goal: Peaking, Powerlifting

Uses RPE: No

Uses 1RM Percentage(%): Yes


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

An 8 week deadlift specialty program that utilizes high block pulls, low block pulls, and competition style deadlifts to help build maximal deadlift strength. [Read more…]

Filed Under: 8 Week Deadlift Programs, 8 Week Programs, Deadlift Workout Program, Lift Specific Program, Powerlifting Program
Tagged With: 8 Week Workout Plan


Deadlift frequency: 2

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