8 Week Deadlift Programs

Here is a filtered list of powerlifting deadlift programs that last for 8 weeks.

Don't see the program spreadsheet you're looking for?

Check out all 3 week programs or all deadlift programs.

8 Week Deadlift Program Spreadsheet – GC Performance Training

Last updated September 28, 2019

Experience level: Intermediate
Weeks: 8
Periodization: Undulating Periodization
Powerlifting meet prep program: Yes
Program goal:Peaking, Powerlifting
Uses RPE:No
Uses 1RM Percentage(%):Yes

An 8 week deadlift specialty program that utilizes high block pulls, low block pulls, and competition style deadlifts to help build maximal deadlift strength. [Read more…]