8 Week Deadlift Programs

Here is a filtered list of powerlifting deadlift programs that last for 8 weeks.

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8 Week Deadlift Program Spreadsheet – GC Performance Training

Last updated April 18, 2020
Experience level: Intermediate
Weeks: 8
Periodization: Undulating Periodization
Powerlifting meet prep program: Yes
Program goal: Peaking, Powerlifting
Uses RPE:No
Uses 1RM Percentage(%):Yes

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An 8 week deadlift specialty program that utilizes high block pulls, low block pulls, and competition style deadlifts to help build maximal deadlift strength. [Read more…]