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Home » Supplement Reviews » The 5 Best Beta-Alanine Powders on Amazon Prime

The 5 Best Beta-Alanine Powders on Amazon Prime

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By Kyle Risley
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Table of Contents

  • 1 What is Beta-Alanine?
  • 2 How Much Beta-Alanine Should I Take?
  • 3 Best Beta-Alanine on Amazon Prime

What is Beta-Alanine?

Beta-alanine is a version of alanine that turns into carsonine after ingestion. Carsonine is an acid buffer that is stored in cells within the body and released when pH levels drop down, reducing the effects of lactic acid. In turn, this helps reduce muscular fatigue and soreness. Muscular fatigue is reduced in the 60 to 240 second range, which makes it directly applicable to reducing fatigue during a lifting set. These results have been observed consistently.

A small, but consistent, improvement in muscular hypertrophy has also been observed as the result of taking beta-alanine.

beta-alanine-research

For the full spectrum of research on beta-alanine, I recommend checking out Examine, which is where the above chart is from.

How Much Beta-Alanine Should I Take?

Research supports 2 to 5 grams of beta-alanine as an effective dosage. 4 grams is often used in good pre-workout supplements.

Best Beta-Alanine on Amazon Prime

  • Mettle Energy – Beta Alanine Powder (500g)
  • Bulk Supplements – Beta Alanine Powder (500g)
  • Nutricost – Beta Alanine Powder (500g)
  • PrimaForce – Beta Alanine Powder (500g)
  • Hard Rhino – Beta Alanine Powder (500g)

If you’re making your own pre-workout or just looking for an easy way to supplement you diet with beta-alanine, Amazon Prime makes it easy. For beta-alanine, I generally prefer to go for the cheapest option.

If you’re not signed up for Amazon Prime yet, start your 30 day free trial.

Best Value
Beta Alanine Bulk Powder – 500g | for Athletic Performance and Recovery
Personal Favorite
BulkSupplements.com Beta Alanine Powder - Beta-Alanine Supplement, Pre-Workout Supplement - Unflavored & Gluten Free, 3g per Serving, 500g (1.1 lbs) (Pack of 1)
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
Mettle Energy Beta Alanine Bulk Powder – 500g | for Athletic Performance and Recovery
BulkSupplements.com Beta Alanine Powder - Beta-Alanine Supplement, Pre-Workout Supplement - Unflavored & Gluten Free, 3g per Serving, 500g (1.1 lbs) (Pack of 1)
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
Price not available
$20.97
$19.95
-
Amazon Prime
Amazon Prime
Check Price on Amazon
Check Price on Amazon
Check Price on Amazon
Best Value
Beta Alanine Bulk Powder – 500g | for Athletic Performance and Recovery
Mettle Energy Beta Alanine Bulk Powder – 500g | for Athletic Performance and Recovery
Price not available
-
Check Price on Amazon
Personal Favorite
BulkSupplements.com Beta Alanine Powder - Beta-Alanine Supplement, Pre-Workout Supplement - Unflavored & Gluten Free, 3g per Serving, 500g (1.1 lbs) (Pack of 1)
BulkSupplements.com Beta Alanine Powder - Beta-Alanine Supplement, Pre-Workout Supplement - Unflavored & Gluten Free, 3g per Serving, 500g (1.1 lbs) (Pack of 1)
$20.97
Amazon Prime
Check Price on Amazon
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
Nutricost Beta Alanine Powder 500 Grams (1.1lbs) - Pure Beta Alanine, Gluten Free & Non-GMO
$19.95
Amazon Prime
Check Price on Amazon

 

 

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About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.

Filed Under: Supplement Reviews




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