We’re thrilled to say you’ve already made a wise choice when choosing a nutritional supplement from Transparent Labs!
Transparent Labs Bulk and Lean are both great pre-workouts, with Bulk formulated to promote muscle growth and increase natural testosterone, while Lean is designed to enhance fat loss and support thyroid health.
In this Transparent Labs Bulk vs Lean review, we break down the key differences and pros and cons of each to help you find the best pre-workout for your fitness goals.
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Muscle Growth Support
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Weight Loss Support
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Caffeine:
202 mg
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Caffeine:
210 mg
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Citrulline Malate 2:1:
8,000 mg
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Citrulline Malate 2:1:
6,000 mg
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Beta-Alanine:
4,000 mg
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Beta-Alanine:
2,000 mg
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Servings:
30
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Servings:
30
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Pros:
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Pros:
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Discount code:
LV10 (10% off Transparent Labs)
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Discount code:
LV10 (10% off Transparent Labs)
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- 4g BCAAs
- May support muscle growth
- 3rd party tested
- 2.5g BCAAS
- May support weight loss
- 3rd party tested
Key Differences Between Bulk and Lean
Transparent Labs’ PreSeries Bulk and Lean share many similarities, but their key differences lie in their ingredients, dosages and overall purpose.
Transparent Labs Bulk focuses on large gains-driven ingredient quantities, while Transparent Labs Lean focuses on a wider formulation geared toward weight loss and lean muscle growth.
Transparent Labs Bulk has more beta-alanine (4,000 mg compared to 2 g in Lean), more BCAAs (4,000 mg to 2,500 mg in Lean), and more betaine HCL (2,500 mg to 1,000 mg in Lean).
Bulk also packs ingredients not found in Lean, including 1,000 mg of tyrosine for reduced stress during exercise. However, Lean has carnitine, often used as a weight loss compound, which isn’t found in Bulk.
Which pre-workout is better overall?
Both Transparent Labs Bulk and Lean are good pre-workout supplements, but the benefits of Bulk are more closely related to training in the gym, offering significant strength, endurance, and post-workout recovery benefits.
Which pre-workout is better for energy?
Both are equal in terms of energy, offering 360 mg of caffeine each.
Which pre-workout is better for pumps?
Both pre-workouts excel in the pump department. Transparent Labs Bulk might be a bit better as it hits the clinical dose of 2.5 mg of betaine.
Which pre-workout is better for beginners?
Which is the better pre-workout will mainly depend on your goals, but both are great pre-workouts for beginners.
Product Overviews
Bulk Pre-Workout Overview
With just over 200 mg of caffeine, BCAAs, Vitamin D3, and Zinc, BULK is a great choice if you're looking for a normal amount of caffeine + extra nutritional support.
Bulk is one of Transparent Labs’ most popular pre-workout supplements, designed for those wanting to lift hard in the gym and build muscle. It’s a performance booster that delivers a dense formula with over 20 g of clinically dosed ingredients.
The 6,000 mg of citrulline malate (2:1) and 4,000 mg of beta-alanine increase blood flow and reduce lactic acid build-up. The high dose of BCAAs (4,000 mg) found in Bulk helps support muscle growth and protects against damage. You can also find a solid clinical dose of 2.5 g of betaine.
For energy and alertness, you’ve got 180 mg of caffeine and 50 mg of theobromine, as well as 360 mg of theanine and 1,000 mg of tyrosine.
Transparent Labs Bulk Pre-Workout tops this all off with 300 mg of AlphaSize Alpha GPC, forming a well-rounded and packed pre-workout perfect for anyone looking to enhance their workout performance.
Pros:
- Supports better muscle growth
- Excellent combination of ingredients for muscle building
- Effective anti-fatigue benefits
Cons:
- Premium price tag may not suit everyone
Lean Pre-Workout Overview
Lean Pre-Workout is a great choice for those seeking all-around nutrition support and a little extra fat-burning help. It's a well-rounded pre-workout that can be good choice for lots of different use cases.
Discount Codes:
LV10 = 10% off your entire order
At the other end of the spectrum is Transparent Labs Lean Pre-Workout, which contains many of the same ingredients as Bulk Pre-Workout. The main difference is that Lean combines ingredients that support fat loss while enhancing workout performance and endurance.
It’s a solid pre-workout that offers a comprehensive endurance and thyroid support complex with 6 g of citrulline malate, 2 g of beta-alanine, 2.5 g of BCAAs and 1.5 g of betaine.
Additionally, like all of Transparent Labs supplements, Lean is incredibly well-dosed, third-party tested and contains no artificial ingredients.
You’re getting a pre-workout to help you keep toned, build lean muscle, promote fat loss, and stay focused as you move toward your fitness goals.
Pros:
- Exceptional clean energy blend
- Contains good dose of thermogenic ingredients
- Solid, excellent boost
Cons:
- Premium price tag may not suit everyone
- Benefits are indirect for fat-loss
Conclusion
When it comes to deciding on Transparent Labs Bulk Pre-Workout vs Lean Pre-Workout, you’ll want to consider your preferences and goals.
Use Bulk Pre-Workout if:
- You want to build more muscle mass and bulk up.
- You want a pre-workout supplement with more beta-alanine.
Use Lean Pre-Workout if:
- You want to increase lean body mass and enhance weight loss.
- You want a premium pre-workout that provides thyroid support.
