Candito Advanced Deadlift Program Reviews & Results

Check out Candito Advanced Deadlift Program reviews below.

If you’d like to write your own review, you can use the comment section at the bottom of the page.

For spreadsheets: Candito Advanced Deadlift Program Spreadsheet

• Reddit /r/weightroom review
  • M, 255 lbs
  • Lift progress
    • Deadlift
      • 600 –> 605
        • 600 was “very ugly” and 605 was “very clean“
  • Lifter had recently switched to sumo stance, which they attribute some of the “lack of progress” to.
  • Lifter believed they could have set a bigger PR if they more confident in the sumo stance, had managed their recovery better, and had done more of the prescribed assistance work.
  • Overall the review is very detailed and worth reading at length.

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1. General background info (age, gender, weight)
2. Results of program
   1. If possible, include before/after details on your lifts
   2. If body weight changed significantly, those details are also helpful
3. How long did you run the program
4. Pros/Cons
5. Did you make any alterations to the program?
6. General experience of running the program
7. Would you recommend the program to others?
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About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.