Bench Press Records for Men and Women

By Kyle Risley
Last updated May 11, 2023

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Here are bench press records for men and women. There are separate sections for raw and equipped bench press records.

For more records, check out our main powerlifting records list.

Weights are shown in pounds (lb).

Raw Bench Press Records

Raw Bench Press Records for Men

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Raw Bench Press Records for Women

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Equipped Bench Press Records

Equipped Bench Press Records for Men

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Equipped Bench Press Records for Women

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More Powerlifting Records

Deadlift Records for Men and Women

Squat Records for Men and Women

About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.