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Home » Supplement Reviews » Pre Workout Reviews » Flame Pre Workout Review

Flame Pre Workout Review

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By Kyle Risley
Last updated November 21, 2023


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Flame Pre Workout is a pre workout supplement from Dark Labs, makers of Crack and Herolean. Flame is known for its hefty doses of DMHA and Eria Jarensis.

Flame has been getting a lot of hype, so I was excited to receive some samples of it and try it out.

Was the hype warranted? Yep.

Flame was immediately added to my list of best DMHA pre workout supplements and I wouldn’t be surprised to see it on some other “best of” lists from other pre workout reviews.

Why? Excellent euphoria, great focus, and no crash. It has great legs and lasts for several hours.

Flame feels quite nice and nails the sweet spot between intensity and comfort – it packs a punch without feeling like “too much.”

This one just hits and is easy to recommend for stim junkies.

Euphoric DMHA Buzz
Flame Pre Workout v3 - Dark Labs
Flame Pre Workout v3 - Dark Labs
4.8

Hard-hitting, "happy" DMHA experience. This one will make the stim junkies soar.

All stims, no pumps, but if you want energy, focus, and euphoria then Flame is the answer.

One of my personal favorites.

V3 is closer to how V1 felt, more euphoric, less "heart pounding" than V2.

Discount codes:

LIFTVAULT = 15% off Nutri Cartel

LIFTVAULT15 = 15% off Supps Central

Caffeine Anhydrous: 300 mg
DMHA: 200 mg
Caffeine Citrate: 100 mg (50 mg yield)
Shop Nutri Cartel Shop Supps Central
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Table of Contents

  • 1 Where to Buy Flame Pre Workout
  • 2 My Experience
    • 2.1 Effects
    • 2.2 Flavor
    • 2.3 Side Effects
  • 3 Flame Pre Workout Ingredients
    • 3.1 Agmatine Sulfate (1,000 mg)
    • 3.2 Creatinol-O-Phospate (1,000 mg)
    • 3.3 Eria Jarensis Extract (500 mg)
    • 3.4 Theobroma Cacoa Extract (300 mg)
    • 3.5 Caffeine Anhydrous (300 mg)
    • 3.6 2-Aminoisoheptane (300 mg)
    • 3.7 Caffeine Citrate (100 mg)
    • 3.8 Hordenine (75 mg)
    • 3.9 Naringin (25 mg)
    • 3.10 Black Pepper Extract (10 mg)
    • 3.11 Alpha Yohimbine (1.5 mg)
  • 4 Second Opinions
    • 4.1 Garage Gym Homie
    • 4.2 Review Bros
    • 4.3 Fitness Deal News
  • 5 Frequently Asked Questions
    • 5.1 How much caffeine does Flame have?
    • 5.2 Does Flame have DMHA in it?
    • 5.3 What are the effects of Flame pre workout?
    • 5.4 How much Eria Jarensis does Flame have?

Where to Buy Flame Pre Workout

You can buy Flame at the following retailers:

  • Muscle Players
    • LIFTVAULT10 = 10% off
  • Supp Kingz
    • LIFTVAULT15 = 15% off
  • Supps Central
    • LIFTVAULT10 = 10% off
  • Muscle Factory SC
    • LV5 = $5 off
  • My Supplement Plug
    • LIFTVAULT = 15% off

My Experience

Effects

I took Flame before a weekend workout and this was perfect for me. Weekends are where I can stay in the gym for a bit longer than my morning workouts and keep going if I want to.

And with Flame, I definitely wanted to keep going. I was feeling great, glowing with energy, and wanted to keep getting after it in the gym.

And really, that’s all you need to know about Flame. It hits quickly, nails the sweet spot in terms of intensity, and lasts for several hours without a crash.

For me, this is up there with Hooligan, El Jefe, and Assassin as one of my personal favorites.

Flavor

I had the blueberry lemonade flavor and it tastes good. Thumbs up on flavor for Flame!

Side Effects

After about 90 minutes I started feeling “stimmed” (before that I just felt dialed in, energized, etc.), but it never got to be too much for me. I took about 80% of a full serving (full serving = 7.7 grams).

No crash, which I can be quite sensitive to. Honestly, I’d say it felt like a milder version of Excelsior without the horrific crash.

Flame Pre Workout Ingredients

Here you can see the ingredients label for Flame pre workout. A full serving of Flame is about 7.7 grams.

Dark Labs Flame Pre Workout Ingredients Label

Agmatine Sulfate (1,000 mg)

Creatinol-O-Phospate (1,000 mg)

Eria Jarensis Extract (500 mg)

Theobroma Cacoa Extract (300 mg)

Caffeine Anhydrous (300 mg)

2-Aminoisoheptane (300 mg)

Caffeine Citrate (100 mg)

Hordenine (75 mg)

Naringin (25 mg)

Black Pepper Extract (10 mg)

Alpha Yohimbine (1.5 mg)

Second Opinions

Here are some other reviews of Flame pre workout from around the web.

Garage Gym Homie

BEST EUPHORIC PRE! 🔥 Dark Labs Flame Pre-Workout Review

Review Bros

DO YOU WANT THE TRUTH? FLAME PRE WORKOUT COMPREHENSIVE REVIEW | DARK LABS NEW PREWORKOUT 🔥🔥

Fitness Deal News

FLAME Pre Workout Review | The Euphoria Is REAL 😮
Euphoric DMHA Buzz
Flame Pre Workout v3 - Dark Labs
Flame Pre Workout v3 - Dark Labs
4.8

Hard-hitting, "happy" DMHA experience. This one will make the stim junkies soar.

All stims, no pumps, but if you want energy, focus, and euphoria then Flame is the answer.

One of my personal favorites.

V3 is closer to how V1 felt, more euphoric, less "heart pounding" than V2.

Discount codes:

LIFTVAULT = 15% off Nutri Cartel

LIFTVAULT15 = 15% off Supps Central

Caffeine Anhydrous: 300 mg
DMHA: 200 mg
Caffeine Citrate: 100 mg (50 mg yield)
Shop Nutri Cartel Shop Supps Central
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Frequently Asked Questions

How much caffeine does Flame have?

Flame pre workout contains 400 mg of caffeine in total. 300 mg comes from caffeine anhydrous and 100 mg comes from caffeine citrate, which is a faster acting form of caffeine.

Does Flame have DMHA in it?

Flame claims to contain 300 mg of 2-aminoisoheptane, which is a form of DMHA.

What are the effects of Flame pre workout?

The most pronounced effects of Flame are energy, focus, and euphoria. It also lasts for quite a long time, 4-5 hours.

How much Eria Jarensis does Flame have?

Flame has 500 mg of eria jarensis, which is twice the amount typically seen in pre workout supplements.

Flame Pre Workout Review
4.8

Summary

Overall, Flame is probably the best high stim pre workouts I’ve tried so far in 2021. It’s really smooth, feels nice, and still packs a punch. It nails that sweet spot between comfort and intensity. 

Pros

  • Kicks in quickly
  • Excellent energy + focus
  • Amazing mood elevation
  • No crash

Cons

  • Basically no pump ingredients
  • Those very sensitive to alpha yohimbine won’t like the 1.5 mg of alpha yo
  • Lasts too long to take in the evening or late afternoon
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About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.

Filed Under: Pre Workout Reviews, Supplement Reviews




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