Lift Vault

Free Programs and Spreadsheets

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • Lift Vault Market
    • Buy Custom Programs
    • Buy Training Programs
  • Program Finder
  • Programs & Spreadsheets
    • Program Type
      • Powerlifting Programs
        • Peaking Programs
      • Bodybuilding Program
      • Strength Training Program
      • Powerbuilding Programs
      • Hypertrophy Programs
      • Bodyweight Workout Programs
      • Lift Specific Program
        • Squat Programs
        • Bench Press Programs
        • Deadlift Programs
      • Olympic Weightlifting Programs
    • Number of Weeks
      • 3 to 9 Weeks
        • 3 Week Programs
        • 4 Week Programs
        • 5 Week Programs
        • 6 Week Programs
        • 8 Week Programs
        • 9 Week Programs
      • 10+ Weeks
        • 10 Week Programs
        • 11 Week Programs
        • 12 Week Programs
        • 13 Week Programs
        • 14 Week Programs
        • 15 Week Programs
        • 16 Week Programs
    • Workout Splits
      • 3 Day Workout Split
      • 4 Day Workout Split
      • 5 Day Workout Split
      • 6 Day Workout Split
      • Upper/Lower Split
      • 6 Day PPL Split
      • Full Body Workout Plan
      • Bro Split Workout
      • Arnold Split Workout
  • Reviews
    • Program Reviews
    • Equipment Reviews
      • IPF & USAPL Approved List of Gear
      • USPA Approved List of Gear
    • Supplement Reviews
      • Pre Workout Reviews
        • Best Pre Workout 2023
        • Strongest Pre Workout
        • Best Stim Free Pre Workout
        • Best Pre-Workout for Beginners
        • Best Thermogenic Pre Workout
        • Best Pre Workout for Teens
        • Best Natural Pre Workout
      • Muscle Building
        • Best Cheap Protein Powder
        • Best Cheap Mass Gainers
        • Best Creatine for Bulking
        • Best Intra Workout Supplements
        • Best Creatine HCL
        • Best Protein Powders Without Artificial Sweeteners
        • Best Protein Powders for Teens
        • Best Protein Powders Without Heavy Metals
  • Learn
    • Resources
      • Find Powerlifting Meets
    • Exercises
      • Hammer Curl vs Bicep Curl
      • Bench Press vs Chest Press
      • Dumbbell vs Barbell Bench Press
      • Deadlift vs Romanian Deadlift
      • Long Head Bicep Exercises
      • Short Head Bicep Exercises
      • Cable Shoulder Exercises
  • /r/LiftVault
  • Contact
    • How Lift Vault Got Started
    • Meet the Team
    • Submit a Program
    • Lift Vault vs Lifting Vault
Home » Supplement Reviews » Gaming Supplement Reviews » GFuel vs GamerSupps

GFuel vs GamerSupps

Avatar

By Kyle Risley
Last updated December 5, 2022


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

In gaming supplements, few brands are as prominent as GFuel and GamerSupps. They sponsor successful e-sports teams, popular Twitch streamers, and come up with other creative ways to position themselves as the “go-to” supplement brand for gamers.

If you’re here, you’re probably interested in buying a gaming supplement for yourself to enhance your energy, focus, and endurance for lengthy gaming sessions.

If that’s what you’re after, I’d recommend trying out Aggro before you spend your hard-earned money on GFuel or GamerSupps.

It’s way, way better.

If you’re curious why that is, read on.

Insane Focus!
PWND Gamerz - Aggro
PWND Gamerz - Aggro

Aggro is a gaming supplement with a stacked ingredient label delivering tunnel vision focus and smooth, clean energy.

Definitely recommended for gamers, e-sports, and people working from home.

Discount code:

LIFTVAULT = 30% off at Chaos & Pain

Caffeine: 250 mg
Lions Mane: 750 mg
Lutein: 8 mg
Shop Chaos & Pain Shop Muscle Factory SC
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

If you’d like, check out my full Aggro gaming supplement review.

Table of Contents

  • 1 GFuel vs. GamerSupps
  • 2 Alternatives to Gaming Supplements
  • 3 GFuel Energy Formula
    • 3.1 Ingredients
    • 3.2 Price
  • 4 GamerSupps
    • 4.1 Ingredients
    • 4.2 Price
  • 5 Frequently Asked Questions
    • 5.1 Is G Fuel Safe?
    • 5.2 Is Sneak Safe?
    • 5.3 Is Gamer Supps Safe?
    • 5.4 How much caffeine is in G Fuel?
    • 5.5 How much caffeine is in Sneak?
    • 5.6 How much caffeine is in Gamer Supps?

GFuel vs. GamerSupps

GamerSupps differs from GFuel in that it uses a proprietary ingredient label. This means it doesn’t have to disclose the amount of each ingredient. It exploits this tactic heavily, short-changing the consumer (you) in the process.

In fact, GamerSupps has one of the worst ingredient labels I’ve seen in a long time.

Honestly, when it comes to GFuel and GamerSupps, neither are great.

If I had to choose, I’d put GFuel ahead of GamerSupps because of GamerSupps’ egregious underdosing of its ingredients.

GFuel is also available on Amazon, which can be advantageous.

Alternatives to Gaming Supplements

The gaming supplement market is new and, as a result, is dominated more by flashy marketing than solid products.

I predict that as we see more products enter this market, the quality of the product will improve. I think we’re beginning to see this happening already with G Fuel using a (nearly) fully disclosed ingredient label.

Aggro is one of the best gaming supplements to emerge with a fully disclosed label and effective ingredients.

If you want more options, I recommend checking out my list of the best nootropic pre workouts.

Products like Hooligan or Overtime are excellent for delivering long-lasting focus and energy. While they were not designed with the gaming community in mind, the ingredient profiles of those products will serve gamers well.

I’d recommend checking those products out instead of GFuel or GamerSupps.

GFuel Energy Formula

First is G Fuel, “The Official Energy Drink of Esports.” Founded in 2012, G Fuel has been along for several years longer than Sneak or Gamer Supps. Its flagship product is Energy Formula, which we’ll use for comparison.

G Fuel Energy Formula

Ingredients

When I initially reviewed G Fuel Energy Formula, I thought its ingredients label was immensely disappointing.

To the credit of G Fuel, it has made some updates to its ingredients label. Most notably, it is no longer using a proprietary blend and is disclosing the exact amount of most ingredients. This is a huge improvement.

Here’s the old label:

G Fuel Energy Formula Ingredients Label

And here is the new ingredients label:

G Fuel Energy Formula Ingredients Label (new)

Unfortunately, just about every ingredient of interest in here is underdosed. Excluding the vitamins and antioxidants, only the Taurine and L-Tyrosine are close to clinical dosages, with Taurine not really mattering all that much anyway to be honest. The caffeine dosage is pretty low, but may be adequate for those with little to no existing caffeine tolerance.

This was reflected in my experience with the supplement, which was pretty unremarkable.

Price

G Fuel retails for $30, which is still way too high when you consider that most ingredients are not anywhere near clinical dose range.

This works out to $0.75 per serving.

G Fuel is available from Amazon Prime.

G Fuel Hype Sauce (40 Servings)
G Fuel Hype Sauce (40 Servings)
$35.99 ($0.90 / Ounce)
Check Price
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.
05/24/2025 10:44 am GMT

GamerSupps

GamerSupps is a US company also founded in 2016.

GamerSupps’ flagship product is GG and that is the product we’ll be comparing against G Fuel’s Energy Formula.

GamerSupps GG Energy

Ingredients

Gamer Supps GG Ingredients Label

By now you can probably anticipate my criticism of the GG ingredients label. It has no mention of the dosage for any notable ingredient, instead making dosages within its “n.r.GG Nootropic Blend.”

Gamer Supps was generous enough to disclose that a serving of GG contains about 100 mg of caffeine from “organic & natural” sources. This is enough for me to be confident that this is the wore formula by far compared to GFuel.

Why?

Note that the proprietary blend has a dosage of 159,000 mcg equivalent to 159 mg. If you remove the 100 mg of caffeine, this means that there is a scant 59 mg in total of the following ingredients:

  • L-Theanine
  • L-Tyrosine
  • Choline L-Bitartrate
  • Phosphatidylserine
  • Lutein
  • Natural Astaxanthin
  • Coenzyme Q10
  • Acai Berry Extract
  • Mangosteen Extract
  • Goji Berry Extract
  • Ginseng Root Extract

This is a textbook example of “pixie-dusting,” a term used to describe when a manufacturer includes just enough of an ingredient to include it on the ingredient list but not enough for it to provide any benefit to the user.

I’d stay far, far away from this type of behavior.

Price

GG retails for $34.99, or $0.35 per serving.

For what you’re getting, you’d be better off with a multi-vitamin and a caffeine pill. There’s no amount of money I’d be willing to spend for GG until they fix their insulting ingredient label.

Insane Focus!
PWND Gamerz - Aggro
PWND Gamerz - Aggro

Aggro is a gaming supplement with a stacked ingredient label delivering tunnel vision focus and smooth, clean energy.

Definitely recommended for gamers, e-sports, and people working from home.

Discount code:

LIFTVAULT = 30% off at Chaos & Pain

Caffeine: 250 mg
Lions Mane: 750 mg
Lutein: 8 mg
Shop Chaos & Pain Shop Muscle Factory SC
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Frequently Asked Questions

None of these products stand out to me as potentially dangerous.

Of course, I’m not a doctor or medical professional. If you have specific concerns, please consult with a physician. But for the general population, these products should be safe when used as directed.

Is G Fuel Safe?

Yes, G Fuel is safe as long as you’re not overly sensitive to caffeine you’ll be fine.

Is Sneak Safe?

Yes, Sneak is safe as long as you’re not overly sensitive to caffeine you’ll be fine.

Is Gamer Supps Safe?

Yes, Gamer Supps is safe as long as you’re not overly sensitive to caffeine you’ll be fine.

How much caffeine is in G Fuel?

There is 140 mg of caffeine in each serving of G Fuel Energy Fuel.

How much caffeine is in Sneak?

There is 150 mg of caffeine in each serving of Sneak In-Game Energy.

How much caffeine is in Gamer Supps?

There is 100 mg of caffeine in each serving of Gamer Supps GG.

Avatar

About Kyle Risley

Kyle Risley founded Lift Vault in 2016 to make finding great powerlifting programs easier. Since then, the site has grown to include hundreds of programs for strength, bodybuilding, Olympic weightlifting, and more. He currently lives in Massachusetts and continues to compete in powerlifting.

Filed Under: Gaming Supplement Reviews, Supplement Reviews




Related Posts

  • G Fuel Review - Energy Formula

    Taking a quick break from reviewing pre workouts, this is a review of a supplement focused on gamers instead of athletes. G Fuel is probably the biggest gaming supplement company out there right now, so I figured I'd check out their flagship product: the G…

  • REVIEW: SBD Knee Sleeves vs. STrong Knee Sleeves

    In the world of lifting, the SBD knee sleeve was the undisputed champion for maximum support in the squat. In 2016, Mark Bell's  STrong Knee Sleeve became IPF Approved, setting them up to battle with SBD for the title of "Best Knee Sleeves" in the…

  • Review: Nordic Knee Sleeves vs. Rehband Knee Sleeves

    Rehband Knee Sleeves have long been a popular choice amongst lifters and often used as a benchmark against which other knee sleeves are compared (see: Rehband Knee Sleeves vs. SBD Knee Sleeves). Nordic Lifting Knee Sleeves have been gaining in popularity though, especially as a…

  • SBD Knee Sleeves vs. Rehband Knee Sleeves

    Knee sleeves serve many important functions: they help prevent injury and they help add a few pounds onto the squat. What's not to like? Two of the most popular knee sleeves for lifting, especially powerlifting, are the SBD knee sleeves and Rehband knee sleeves. Both are IPF…

  • Does Amazon Sell SBD Knee Sleeves?

    Unfortunately, SBD knee sleeves are not sold on Amazon. The best alternative to SBD knee sleeves that are available on Amazon are probably the Stoic Knee Sleeves. SBD Knee Sleeves are considered by many to be the best knee sleeves available (checkout SBD vs. Rehband…

  • Intermediate Syndrome: Intermediate vs. Beginner Lifters

    I went looking for this article to send to a Lift Vault reader and realized that the Strength Villain domain, for whatever reason, is currently down. I'm reposting this article, "Intermediate Syndrome," here so that others can continue to benefit from it.  Related: Greyskull LP…

download-folder

Unlock The Vault!

Get lifetime access to every Lift Vault spreadsheet on Google Drive.

Download, bookmark, or browse. 

Popular Programs via App
Boostcamp App Boostcamp App
Free

Many of the most popular programs on Lift Vault are now available on a free app!

Boostcamp lets you track progress, calculate weight/sets/reps, and discover new programs - all for free!

Visit Boostcamp App

Latest Posts

  • MASS IMPACT Program from Geoffrey Verity Schofield
  • Michigan Powerlifting Records
  • Washington DC Powerlifting Records
  • Wyoming Powerlifting Records
  • Wisconsin Powerlifting Records

Copyright © 2025 All Rights Reserved · Lift Vault · Privacy Policy · Medical Disclaimer