2018 was a busy year for Lift Vault!
If you’re looking for a new powerlifting program to try out, give one of these a try! There’s something for everyone: high volume, peaking, off-season, daily undulating periodization, and more.
2018 Popular Powerlifting Programs
- N-Suns Program Spreadsheets
- GZCL Program Spreadsheets
- DUP Program Spreadsheets
- Sheiko Program Spreadsheets
- Juggernaut Method Program Spreadsheets
- Jim Wendler 5/3/1 Program Spreadsheets
- Calgary Barbell 16 Week & 8 Week Program Spreadsheets
- Jonnie Candito 6 Week Program Spreadsheet
- Greg Nuckols 28 Programs Spreadsheet
Happy lifting!
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