2018 was a busy year for Lift Vault, with lifters personalizing over 250,000 individual program spreadsheets. Below you’ll find the 10 most popular powerlifting programs for 2018 based on user downloads.
If you’re looking for a new powerlifting program to try out, give one of these a try! There’s something for everyone: high volume, peaking, off-season, daily undulating periodization, and more.
2018 Popular Powerlifting Programs
- N-Suns Program Spreadsheets
- GZCL Program Spreadsheets
- DUP Program Spreadsheets
- Sheiko Program Spreadsheets
- Juggernaut Method Program Spreadsheets
- Jim Wendler 5/3/1 Program Spreadsheets
- Calgary Barbell 16 Week & 8 Week Program Spreadsheets
- Layne Norton PH3 Program Spreadsheet
- Jonnie Candito 6 Week Program Spreadsheet
- Greg Nuckols 28 Programs Spreadsheet
Happy lifting!