More of a template than a strict program, many variations of 5/3/1 exist. You’ll find some of the best spreadsheets for these variations here. All of them will get you stronger by focusing on steady progression of the Big 3 lifts though!
Powerlifting Program Spreadsheets
Looking for the best powerlifting program? Download these free powerlifting program spreadsheets to add serious weight to your squat, bench press, and deadlift total. Whether you're a beginner or an advanced raw lifter, you'll find a great program to get stronger. All are mobile friendly and powered by Google Sheets.
Top Powerlifting Programs:
The powerlifting GOAT, Ed Coan, designed this program for Mark Phillipi. If you’re looking to make serious deadlift gains, give this 10 week program a try.