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Home » Supplement Reviews » Pre Workout Reviews » Page 5

Pre Workout Reviews

Find the best pre-workout supplements reviewed for their potency and value. Pre workouts are highlighted for their strength, inclusion of special ingredients, and overall value. If you're tired of wasting money on ineffective pre workouts, check out our recommended pre workouts below.

Pre-Workout Lists

  • Best Pre Workout Supplements
  • Strongest Pre Workouts
  • Best DMAA Pre Workout
  • Best DMHA Pre Workout
  • Best Pre Workout for PUMPS
  • Safe Pre Workouts
  • Best Caffeine Free Pre Workout (Stim Free Pre Workout)
  • Best Pre Workout for Beginners
  • Best Pre Workout without Creatine
  • Best Pre Workout for Women
  • Best Pre Workout for Weight Loss
  • Healthiest Pre Workout Supplements
  • Best Thermogenic Pre Workout
  • Best Pre-Workout by Caffeine Amount
  • Best Pre-Workout for Cardio

 

For the latest pre workout reviews, please see the posts below.

Spartacus Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Spartacus is a pre-workout supplement from VHi Fit. Fueled by 6 g L-Citrulline Malate, 3.2 g Beta-Alanine, 1 g L-Tyrosine, 357.5 mg of total caffeine (from 3 different sources), 200 mg Eria Jarensis, and 250 mcg Huperzine A, Spartacus provides the energy and focus required for a great workout.

I took Spartacus six times (twice before workouts and four before work). It consistently gave me the energy and focus needed to complete the workout or the shift at work. 

Due to the Eria Jarensis, caffeine dosage, and levels of focus, I would only recommend this for intermediate users of pre-workouts looking to explore a higher-stim pre-workout. Since Spartacus is not overly strong, it is a good stepping stone towards higher stim pre-workouts.

Read on for additional details of my experience, the best prices for the Spartacus pre-workouts, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Alpha Supps Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Alpha Supps Pre supplement from Alpha Supps is powered by 1 g Agmatine Sulfate, 375 mg total caffeine (from two different sources), 200 mg Eria Jarensis, 50 mg Synephrine, and 200 mcg Huperzine, Alpha Supps Pre. it provides the energy and focus needed for any circumstance without being too overpowering.

I would recommend this for intermediate pre-workout users looking to try gray-stim products without the potential for adverse side effects. 

Read on for additional details of my experience, the best prices for the Alpha Supps Pre pre-workout, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Vascular Elite Pump Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Vascular Elite Pump is a pure pump pre-workout supplement from VHi Fit. Featuring 6 g L-Citrulline, 3 g HydroPrime (™), 250 mg Sodium Nitrate, Vascular Elite Pump provides the pumps, the whole pumps, and nothing but the pumps!

I would compare Vascular Elite Pump to Cannibal Permaswole, which was another incredible pure pump formula.

I would recommend this product to anyone who wants to get extra pumps in their product. They offer a wide variety of flavors and I observed no chalky consistency. Additionally, since it doesn’t have beta-alanine, stims, or nootropics, it is easy to couple the pre-workout with other products. 

Read on for additional details of my experience, the best prices for the Vascular Elite Pump pure pump pre-workout, and a breakdown of its ingredient label. 

For other great pump options, visit our list of the best pump supplements.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Carnage Non-Stim Pump Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Carnage Non-Stim Pump is a non-stim pump product supplement from NutriFitt. Fueled by 5 g L-Citrulline, 2.5 g Betaine Anhydrous, 1.5 g Nitrosigine, 500 mg DMAE, Carnage provides the pump and mind-to-muscle connection needed for a workout.

I would recommend this to anyone looking for robust pumps with some nootropics, including beginners and advanced users.

Read on for additional details of my experience, the best prices for the Carnage non-stim pump pre-workout, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Street Series Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Street Series is a pre-workout supplement from Street Supplements. Powered by 6 g Citrulline Malate, 3 g Beta-Alanine, 2 g L-Tyrosine, 200 mg DMHA, 200 mg Eria Jarnesis, 400 mg Caffeine, 70 mg Mega Synephrine, and 1 mg Alpha Yo, Street Series provides intense focus, mood elevation, energy, and thermogenic/sweating effects.

Street Series pre-workout is an extreme ride of energy, focus, and thermogenesis. It’s one of those pre-workouts that lights a fire underneath you, enabling you to get things done. 

Due to the stimulants and thermogenic effects, I would only recommend this for advanced users of pre-workouts. 

Read on for additional details of my experience, the best prices for the Street Series pre-workout, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Nexus Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Nexus is a pre-workout supplement from Muscle Code Supps. Charged by 4 g L-Citrulline, 3.2 g Beta-Alanine, 1 g HydroPrime, 1 g L-Tyrosine, 300 mg Caffeine, 200 mg DMHA, 150 mg Eria Jarensis, 50 mg Synephrine, and 30 mg Noopept, Nexus is a wonderful pre-workout that provides the energy, focus, and pumps.

Having just tried Nexus once, I experienced phenomenal pumps, energy, focus, and a post-workout “head-buzz.”  

Due to the stimulants (DMHA and Eria Jarensis), I only recommend Nexus for advanced users of pre-workouts.

Read on for additional details of my experience, the best prices for Nexus pre-workout, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Banned Pre-Workout Ingredients You Can Still Buy (2023)

By Kyle Risley
Last updated June 14, 2023


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

We’ve all heard stories of banned or illegal pre-workout supplements.

Craze, Jack3d, Dark Energy, Ultimate Orange, the list goes on…

Some of these supplements go away entirely, while others come back in a watered-down version, a shadow of their former selves.

The culprit is usually, but not always, DMAA or DMHA.

When the FDA finds out that a pre-workout contains these banned stimulants, it usually doesn’t take too long for that product to be discontinued.

The funny thing is that you can still buy DMAA and DMHA online.

On top of that, a few pre-workouts that contain DMAA or DMHA are still available.

Here are some of the most popular DMAA pre-workouts and DMHA pre-workouts.

Euphoric DMHA Buzz
Flame Pre Workout v3 - Dark Labs
100 mg of DMAA
Venom Pre-Workout - Dark Earth Research
Your Personal DMAA Stash
DMAA Powder (1,3 DMAA)
Flame Pre-Workout - Dark Labs
Venom Pre-Workout - Dark Earth Research
1,3 DMAA Powder - Bulk Stimulants
4.8
4.1
4.5
Type:
Pre-Workout
Type:
Pre-Workout
Type:
Single Ingredient
DMAA:
0 mg
DMAA:
100 mg
DMAA:
100 mg
DMHA:
200 mg
DMHA:
0 mg
DMHA:
0 mg
Caffeine:
350 mg
Caffeine:
350 mg
Caffeine:
0 mg
Pros:
  • Fast-acting, insane energy
  • Long-lasting endurance
Pros:
  • 30 full servings
  • Powerful energy
  • Experienced users only
Pros:
  • Add to any pre-workout
  • 10 g = 100 servings
  • You control serving size
Shop Nutri Cartel
Shop Nutri Cartel
Shop Bulk Stimulants
Euphoric DMHA Buzz
Flame Pre Workout v3 - Dark Labs
Flame Pre-Workout - Dark Labs
4.8
Type:
Pre-Workout
DMAA:
0 mg
DMHA:
200 mg
Caffeine:
350 mg
Pros:
  • Fast-acting, insane energy
  • Long-lasting endurance
Shop Nutri Cartel
100 mg of DMAA
Venom Pre-Workout - Dark Earth Research
Venom Pre-Workout - Dark Earth Research
4.1
Type:
Pre-Workout
DMAA:
100 mg
DMHA:
0 mg
Caffeine:
350 mg
Pros:
  • 30 full servings
  • Powerful energy
  • Experienced users only
Shop Nutri Cartel
Your Personal DMAA Stash
DMAA Powder (1,3 DMAA)
1,3 DMAA Powder - Bulk Stimulants
4.5
Type:
Single Ingredient
DMAA:
100 mg
DMHA:
0 mg
Caffeine:
0 mg
Pros:
  • Add to any pre-workout
  • 10 g = 100 servings
  • You control serving size
Shop Bulk Stimulants

We’ll provide the full lowdown so you can decide if you want to pick these illegal ingredients before they get banned.

Where to Buy Banned Pre-Workout Ingredients

The best bang for your buck is to pick up your own bag of DMAA and/or DMHA. This way you can add it to whatever pre-workout you want.

To do that, you’ll want to go to Bulk Stimulants. As their name suggests, they have DMAA and DMHA available for purchase.

Each bag of DMAA contains about 200 servings (50 mg per serving) and each bag of DMHA contains about 100 servings (100 mg per serving). Either way, it’s way cheaper than buying pre-mixed pre-workout with DMAA or DMHA (but we have options for that below).

If you’re curious, you can read my review of Bulk Stimulants DMAA. In short: it’s legit.

If you decide to order from Bulk Stimulants, we strongly recommend that you invest in a scale so you can accurately measure doses.

Your Personal DMAA Stash
DMAA Powder (1,3 DMAA)
DMAA Powder (1,3 DMAA)
4.5

Turn any pre-workout into a DMAA pre-workout with 10 grams of pure DMAA from Bulk Stimulants.

Get insane energy, drive, and focus.

Contains 200 servings (50 mg per serving).

Buy it once, have your own personal DMAA stash for years.

Shop Bulk Stimulants
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you. DMAA should not be used as a dietary supplement. This is not medical or nutritional advice.
Pure DMHA Powder
DMHA Powder
DMHA Powder

10 grams of pure DMHA powder from Bulk Stimulants.

An easy and cost effective way to add energy + euphoria to any pre workout. Your own DMHA stash!

Shop Bulk Stimulants
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you. DMHA should not be used as a dietary supplement. This is not medical or nutritional advice.

You can also find a review of the DMAA from Bulk Stimulants from the Review Bros. This is from March 2022.

PURE DMAA POWDER REVIEW | BULK STIMULANTS REVIEW | IS IT FINALLY REAL? 🤯

Available Pre-Workouts with Banned Ingredients

Here are some of the most popular pre-workouts that contain banned pre-workout ingredients.

Get ’em while they last!

Final Call Pre-Workout – BS Supplements

Final Call Pre-Workout contains DMAA, a banned stimulant that remains popular amongst hardcore supplement users.

Underground DMAA Pre Workout
Final Call Pre Workout - BS Supplements
Final Call Pre Workout - BS Supplements
3.8

Final Call by BS Supplements is a hyper focus, mood-elevating, energy-increasing supplement that delivered wonderfully.

Final Call definitely hits hard but also delivers focus, a good mood, and energy.

Discount code:

LV15 = 15% off at Muscle Factory

Caffeine: 300 mg
DMAA: 115 mg
Alpha GPC: 600 mg
Shop Muscle Factory
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Crack Pre-Workout – Dark Labs

Crack Pre-Workout contains the illegal pre-workout stimulant DMAA.

This is the most popular DMAA pre workout at the moment.

Best for Hardcore Stims + Pumps
CRACK - Dark Labs
CRACK - Dark Labs
4.5

The purple label Crack Pre-Workout is gone.

But don't despair!

Crack Gold, it's stronger brother, is still available.

Plus, the new Crack OG is very similar (I'd say just as good).


See Crack Gold Pre-Workout
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Herolean Fat Burner – Dark Labs

Herolean Fat Burner contains the illegal pre-workout stimulant DMAA and DMHA.

It’s one of the strongest fat burners available from Dark Labs and is a potent DMAA fat burner.

DMAA + DMHA Thermogenic Pre Workout
Herolean Fat Burner Pre Workout
Herolean Fat Burner Pre Workout
3.5

A rare combination of DMAA and DMHA makes Herolean one of the most powerful fat burner thermogenic pre-workouts available on the market.

Warning: Strong alpha yohimbine effects.

Discount codes:

LIFTVAULT15 = 15% off at Nutri Cartel

LIFTVAULT15 = 15% off at Supps Central

Eria Jarensis: 250 mg
Caffeine Anhydrous: 300 mg
DMAA: 100 mg
DMHA: 200 mg
Shop Nutri Cartel Shop Supps Central
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Ripper Fat Burner – Dark Labs

Ripper Fat Burner contains the illegal pre-workout stimulant DMAA. It’s another popular DMAA fat burner.

DMAA Fat Burner
Ripper Fat Burner - Dark Labs
Ripper Fat Burner - Dark Labs

Back in Stock 9/24! Act fast before it's gone.

Get ready to sweat with this thermogenic DMAA fat burner from the legendary Dark Labs (makers of Crack and Flame).

Discount codes:

LIFTVAULT15 = 15% off at Muscle Players

Caffeine: 250 mg
DMAA: 100 mg
Alpha Yohimbine: 5 mg
GBB HCL: 50 mg
Shop Dark Labs Shop Muscle Players
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Flame Pre-Workout – Dark Labs

Flame Pre-Workout contains the illegal pre-workout stimulant DMHA.

It’s one of the most euphoric DMHA pre workouts currently available.

Euphoric DMHA Buzz
Flame Pre Workout v3 - Dark Labs
Flame Pre Workout v3 - Dark Labs
4.8

Hard-hitting, "happy" DMHA experience. This one will make the stim junkies soar.

All stims, no pumps, but if you want energy, focus, and euphoria then Flame is the answer.

One of my personal favorites.

V3 is closer to how V1 felt, more euphoric, less "heart pounding" than V2.

Discount codes:

LIFTVAULT = 15% off Nutri Cartel

LIFTVAULT15 = 15% off Supps Central

Caffeine Anhydrous: 300 mg
DMHA: 200 mg
Caffeine Citrate: 100 mg (50 mg yield)
Shop Nutri Cartel Shop Supps Central
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

El Jefe Pre-Workout – ASC Supplements

El Jefe Pre-Workout contains the illegal pre-workout stimulant DMHA.

It’s been one of the strongest pre-workouts available for several years now.

Hardcore Pre-Workout
El Jefe Pre-Workout
El Jefe Pre-Workout
4.8

El Jefe is a powerful pre-workout that delivers euphoric energy and long lasting focus.

One of my personal favorite pre-workouts! Get the peach rings flavor if you can.

Discount code:

LIFTVAULT = 15% off at Nutri Cartel

L-Citrulline: 8,000 mg
ThinFen: 200 mg
Halostachine: 150 mg
Infinergy: 100 mg
Shop Nutri Cartel
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Decim8 Pre-Workout – Elev8 Supps

Decim8 Pre-Workout contains the illegal pre-workout stimulant DMHA.

Long-Lasting Focus + DMHA Euphoria
Decim8 Pre-Workout - Elev8 Supps
Decim8 Pre-Workout - Elev8 Supps
4.8

DECIM8 Pre-Workout delivers long-lasting focus and energy with a great post-workout buzz. If you like mood elevation and focus in your pre-workout, then DECIM8 is definitely worth a try.

Discount codes:

LIFTVAULT = 15% off at My Supp Plug

DMHA: 200 mg
L-Tyrosine: 2,000 mg
Caffeine Anhydrous: 250 mg
Di-Caffeine Malate: 100 mg (yields 75 mg)
Caffeine Citrate: 100 mg (yields 50 mg)
Shop My Supp Plug Read Review
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

Zeus Pre-Workout – God Status Labz

Zeus Pre-Workout contains the illegal pre-workout stimulant DMHA.

Top Tier DMHA Pre Workout
Zeus Pre Workout - God Status Labz
Zeus Pre Workout - God Status Labz
4.5

June 2023 Update: Back in Stock!

A heavy DMHA hitter.

For those looking for a strong smack of energy for the most intense training sessions.

The real deal.

Discount codes:

LIFTVAULT = 15% off Nutri Cartel

LIFTVAULT = 15% off My Supp Plug

Caffeine: 400 mg
DMHA: 200 mg
Shop Nutri Cartel Shop My Supp Plug
Lift Vault earns a commission if you click this link and make a purchase at no extra cost to you.

FAQs about Banned Pre-Workouts

Is it illegal to buy some pre-workout supplements?

It is rarely illegal to buy or possess pre-workout supplements that contain specific ingredients.
Instead, it is illegal to sell them.
Here’s a list of the legal status of DMAA in various countries.

How is it possible that pre-workouts with banned ingredients are still being made?

The FDA has limited resources when it comes to busting up companies that are selling pre-workouts with illegal ingredients. It is a never-ending game of cat and mouse.

Usually, companies that sell supplements with banned ingredients do not stick around for very long. They either reformulate their product (e.g. Mesomorph, Craze, Jack3D) or disappear entirely (e.g. Dark Energy).

Filed Under: Pre Workout Reviews, Supplement Reviews




The 5 Best Pre Workout Supplements for Athletes

By Kyle Risley
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Are you an athlete looking to step up your training game BIG time?

The right pre-workout supplement will have you running faster, lifting heavier, pushing further, feeling less fatigued, and absolutely smashing your goals.

But not all pre-workouts are created equal, and there’s a very fine line between good pre-workouts and great pre-workouts.

Besides the host of benefits you can reap from taking pre-workout, it is possible to find an awesome pre-workout supplement that’s 100% compliant with tested sports federations, like WADA and NCAA (no positive drug test!).

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: pre workout lists



The 8 Best Pre-Workout Supplements with Creatine

By Kyle Risley
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

If you really want the best of both worlds, a pre-workout supplement with creatine will take you far in boosting your athletic performance and destroying your fitness goals – faster than ever before!

But, it seems to be a common problem that many creatine pre-workouts don’t contain nearly enough creatine (or other effective ingredients) to actually produce results.

Well, you can sit back and relax, because I’ve compiled a list of the very best pre-workout supplements with creatine to suit all of your needs – so you don’t have to.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: pre workout lists



Alpha Neon Darkshred Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Darkshred is a fat burner supplement from Alpha Neon. Darkshred will give you the energy, focus, thermogenic, and diuretic effects for a strong cardio session after a cheat meal. It has an impressively  loaded label listing 1.5 g Carnitine-Tartrate, 700 mg Dandelion Extract, 500 mg Horsetail Extract, 500 mg Cordyceps, 394 mg total caffeine (from anhydrous and guarana seed), 200 mg White Willow Bark, 200 mg Forkshiil Root Extract, 50 mg Grains of Paradise, 

I would only recommend Darkshred for advanced users of pre-workouts or fat burners due to the intense thermogenic effects and energy.

I tried Darkshred three separate times, once with a pump product for a lifting day and twice for fasted cardio. Every time, the thermogenic and diuretic effects were strong along with the energy.

Read on for additional details of my experience, the best prices for the Darkshred fat burner, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




DECIM8 Pre-Workout Review

By Paul Tiller
Last updated June 12, 2022


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

DECIM8 is a pre-workout supplement from ELEV8 Supps. It contains 2 g L-Tyrosine, 600 mg Alpha GPC, 300 mg Theobromine, 325 mg total caffeine from three different sources, 200 mg DMHA, 200 mg Eria Jarensis, 100 mg Neurofactor, and 30 mg Noopept. DECIM8 provides the focus and energy needed for a long workout. 

I would only recommend this product for advanced pre-workout users due to the included stims and for “stim-junkies” who want a great pre-workout without having to go too strong.

Read on for additional details of my experience, the best prices for the DECIM8 pre-workout, and a breakdown of its ingredient label. 

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




The 9 Best Pre-Workout Supplements for Cardio

By Kyle Risley
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Whether you’re an avid runner, swimmer, cyclist, or just someone who regularly trains cardio, a solid pre-workout supplement can take your performance to the NEXT LEVEL. (And no, pre-workouts aren’t just made for bodybuilders and powerlifters.)

Ready to maximize your training with boundless energy, immense focus, and endurance like never before?

In this guide, you’ll find the best pre-workout supplements for cardio, how to choose the right one for you, and why these sports supplements can help you to reach your fitness goals faster.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: pre workout lists



Crack Reloaded Pre-Workout Review

By Kyle Risley
Last updated June 14, 2023


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Crack Reloaded is a high-stim pre-workout supplement from Dark Labs. Dark Labs is most known for creating Crack Pre-Workout, Flame Pre-Workout, Ripper Fat Burner, and Herolean Fat Burner, which all feature either DMAA or DMHA.

Crack Reloaded, notably, does not contain DMAA or DMHA.

The question on everyone’s mind is: does it still slap?

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




Darkside Ultra Pre Xtreme Pre-Workout Review

By Kyle Risley
Last updated June 22, 2022


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Ultra Pre Xtreme is a high-stim pre-workout supplement made by Darkside. Boasting 425 mg of caffeine from two sources, 300 mg of eria jarensis, and 60 mg of hordenine, Ultra Pre Xtreme delivers a surprisingly smooth blend of energy, focus, and euphoria.

I strongly recommend this for anyone who wants to take a break from DMAA pre-workouts and DMHA pre-workouts while still experiencing a strong pre-workout. I’ll definitely be finishing my tub.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews




The 6 Best Pre-Workout with 400 mg Caffeine

By Kyle Risley
Last updated October 28, 2022


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

For a lot of fitness enthusiasts and gym rats, 400 mg of caffeine is the “big leagues” when it comes to pre-workout supplements.

And while that doesn’t mean 400 mg of caffeine is right for everyone, if you’ve been using pre-workouts for a few years and you’re looking for something stronger, the supplements on this list are absolutely worth a look.

We’ll cover pre-workouts with and without illicit stimulants, so if you’re a tested athlete or just conscious about what you put in your body, we recommend trying Pre-Kaged Elite or Loco. You could also check out our list of the best pre workouts for tested athletes.

[Read more…]

Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: pre workout lists



The 5 Best Pre-Workouts for MMA Fighters

By Kyle Risley
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

If you train in MMA, you’ll definitely agree that combat sports are amongst the most rigorous activities out there – and they certainly can be tough on your body and energy levels!

Want to maximize your MMA training sessions by having more energy and mental focus to perform at your best?

For mixed martial arts specifically, a solid pre-workout supplement might be just what you need to go from a good MMA fighter to an elite MMA fighter.

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Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: pre workout lists



Defib V2 Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Defib V2 is a pre-workout supplement from HR Labs. Its comprehensive formula contains 8 g Citrulline Malate, 2.5 g Betaine, and 2 g GylcerSize (™) for pumps, 3.2 g Beta-Alanine and 1 g PeakO2 (™) for endurance, 1 g Phosphatidylserine, 1 g ALCAR, 600 mg Alpha GPC for focus, 400 mg Caffeine, 300 mg EnExtra (™), and 200 mg Dyanmine (™) for energy. Defib V2 has everything you’d want in a pre-workout.

One time was needed to know that this product is legit. Providing pumps, focus, energy, Defib V2 has got it all. 

I would easily recommend this product to beginners who can take 400 mg caffeine, as it’s well-dosed without any illicit or gray-market stims. 

I would also recommend this for anyone seeking a well-rounded loaded pre-workout without gray-market stims and anyone who wants a productive, get-things-done kind of workout.

I wouldn’t recommend this for “stim-junkies” as the energy is smooth and not overpowering.

Read on for additional details of my experience, the best prices for the Defib V2 pre-workout, and a breakdown of its ingredient label. 

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Filed Under: Pre Workout Reviews, Supplement Reviews




Pump Action Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Pump Action is a stim-free pump pre-workout supplement from Alpha Phlyte. Fueled by 5 g L-Citrulline, 3 g GlycerPump (™), 1 g Lion’s Mane, and 500 mg Alpha GPC 50%, among others, Pump Actions gives you intense pumps and dialed in focus.

I have taken Pump Action twice, with differing levels of stimulants, and both times, the pumps were magnificent, and the focus was potent. 

I would easily recommend this to those who train later in the day or those who seek a greater pump in their pre-workout.

Read on for additional details of my experience, the best prices for the Pump Action stim-free pump pre-workout, and a breakdown of its ingredient label. 

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Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: Pre Workout Reviews



Crypto Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Crypto is a pre-workout supplement from Bio Tech Nutra. With 1 g L-Tyrosine, 1 g Choline, 450 mg total caffeine (from anhydrous and citrate), Theophylline, and Alpha Yo, the energy and sense of urgency is incredibly strong. Most importantly, the  energy goes where it needs to go.

Other than for a workout, I took a dose before a 12+ hour shift for my job, and the effects were the same, high and intense energy with dialed-in focus and a strong sense of urgency.

Due to how strong the energy and Alpha Yo effects are, I would only recommend this to intermediate pre-workout users. If you have used Alpha Yo before and are looking to take the next step in pre-workouts, this supplement would be a great option. 

Crypto is similar to Super BIOFreak, Specimen Yo-Yo, or Stimmed Up.

Read on for additional details of my experience, the best prices for the Crypto pre-workout, and a breakdown of its ingredient label. 

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Filed Under: Pre Workout Reviews, Supplement Reviews
Tagged With: Pre Workout Reviews



Project Catalyst Pre-Workout Review

By Paul Tiller
Last updated May 8, 2025


As an affiliate of various sites, including Amazon Associates, I may earn a commission on qualifying purchases via links in this post at no extra cost to you. See Full Disclosure

Alpha Phlyte Nutrition’s Project Catalyst is a pre-workout supplement from Alpha Phlyte Nutrition. It has returned, but the DMAA has been replaced by 350 mg Eria Jarensis. Unfortunately, it’s not as good as its predecessor in mood elevation and energy. 

Let’s start with how things have stayed the same as the previous version. Both versions have 5 g L-Citrulline Malate, 3.5 g Beta-Alanine, 350 mg Caffeine Anhydrous along with 500 mg Vitamin C and 50 mcg Vitamin B12 (for some anti-oxidants). 

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Filed Under: Pre Workout Reviews, Supplement Reviews




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